Don't Get Caught Doing This in The Gym

Over the past 9 weeks I have talked about the basics of weight training, cardio training, eating right, and how to workout almost every muscle group on the human body. Now that we have established a base of knowledge I am in the process of planning new content for the weeks to come and I would like to start going more in depth about fitness topics. I have not yet finalized the content for the upcoming weeks so I decided to share some very funny and insightful videos from one of my favorite YouTube channels, Buff Dudes.

These three videos are all about gym crimes and things that nobody likes to see or experience in the gym.